Restorative Yoga at Embody Movement Studio

Name: Restorative Yoga at Embody Movement Studio
Start: 2022-09-11T10:00:00-07:00
End: 2022-09-11T11:00:00-07:00
Location: Creston

Restore, Relax and Rejuvenate in this gentle yoga class.

Time & Location

Sep 11, 2022, 10:00 AM – 11:00 AM

Creston, 1217 Canyon St, Creston, BC V0B 1G0, Canada

Event Details

Weekly drop in class at Embody Movement Studio! Book online and please check the calendar first to make sure nothing has changes on the schedule. Please register in advance for your classes.

Using the support of props we will release ourselves to the blissful peace that comes from complete rest. By surrendering the body and mind to relaxation, one can become open to their subconscious. We will perform a limited number of poses while the mind takes a journey though meditation and visualization. Prepare to leave class reconnected with your mind, body, and soul. Please bring a yoga mat and a closed water bottle.

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