Thu, Sep 29
|Creston
Power Yoga Classes at Embody Movement Studio
Drop In Power Yoga Classes
Time & Location
Sep 29, 2022, 9:00 AM – 10:00 AM
Creston, 1217 Canyon St, Creston, BC V0B 1G0, Canada
Event Details
Drop In Classes at Embody Movement Studio-please register on our website in advance and check that the class is running at www.embodymovementstudio.com
With its emphasis on strength & flexibility this power yoga class is a great, low impact, full body workout that promotes overall wellness. Jenn aims to help improve cardiovascular output, physical fitness, posture, firmness, mental focus & relieve tension in the students body. This custom power flow version of yoga, is a faster pace & dynamic activity that emphasizes the flow from one pose to the next, rather than a single pose at a time while focusing on building strength & stamina. By using your own bodyweight to tone & strengthen you will soon notice you are able to move quicker, with more ease & increased agility. Whether you play sports, live an active lifestyle, go to the gym regularly, or have a career which requires physical activity, this class will help those of all ages to increase their range of motion, improve performance, help with soreness and lower the chance of injuries by developing a body that is very adaptable to the various physical demands of one’s life.
MORE UPCOMING EVENTS
Curious to see what other events are happening around the Creston Valley in the near future? Check out our Upcoming Events Calendar for detailed information on dates, times, locations, prices and more.
- Wed, Dec 04Wild North Brewing Co.Dec 04, 2024, 6:00 PM – 8:00 PMWild North Brewing Co., 125 16 Ave N, Creston, BC V0B 1G5, Canada
- Thu, Dec 05Jimmy's PubDec 05, 2024, 7:00 PM – Mar 27, 2025, 11:00 PMJimmy's Pub, 1418 Canyon St, Creston, BC V0B 1G4, CanadaDec 05, 2024, 7:00 PM – Mar 27, 2025, 11:00 PMJimmy's Pub, 1418 Canyon St, Creston, BC V0B 1G4, Canada🎉 Lit Thursdays with Bri Dog! 🎉 Join us every Thursday for a night packed with fun and games, hosted by the one and only Bri Dog! Enjoy music bingo, trivia, Jeopardy, and so much more. 🎶 Great tunes, exciting vibes, and prizes to be won—don’t miss out! Come play with us! 🏆🎤
- Sat, Dec 07Wynndel HallDec 07, 2024, 9:00 AM – 1:00 PMWynndel Hall, 5127 Wynndel Rd, Wynndel, BC V0B 2N2, Canada
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Can we help?
Have any questions about events in the area ? Contact the Creston Valley Visitor Centre and staff will be happy assist you!