Sun, Sep 25|
Restorative Yoga at Embody Movement Studio
Drop In Classes: Restore, Relax and Rejuvenate in this gentle yoga class. Please register in advance online on our website: www.embodymovementstudio.com
Time & Location
Sep 25, 2022, 10:00 AM – 11:00 AM
Creston, 1217 Canyon St, Creston, BC V0B 1G0, Canada
At Embody Movement Studio-Creston. Register at https://www.embodymovementstudio.com/calendar
Using the support of props we will release ourselves to the blissful peace that comes from complete rest. By surrendering the body and mind to relaxation, one can become open to their subconscious. We will perform a limited number of poses while the mind takes a journey though meditation and visualization. Prepare to leave class reconnected with your mind, body, and soul. Please bring a yoga mat and a closed water bottle.
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