Qi Gong

Weekly drop in class at Embody Movement Studio! Book online and please check the calendar first to make sure nothing has changes on the schedule. Please register in advance for your classes.

Qi Gong (pronounced “Chee Gong”), translates to “Energy Work”, though our instructor Dove prefers the term of “Energy Play'' as it is the curiosity and playfulness that creates the lightness that delights her. Qi Gong is an embodied form of breath, body, movement, and meditation. There are many different traditional forms of the ancient modality of Qi Gong, but it is Dove’s intention to share aspects of her own practice in a non-traditional, piecemeal way that will evolve and change according to seasons and current influential energies that can be modified for any level of experience.