Mon, Sep 26
|Creston
Power Yoga Classes at Embody Movement Studio
Drop In Power Yoga Classes
Time & Location
Sep 26, 2022, 7:00 PM – 8:00 PM
Creston, 1217 Canyon St, Creston, BC V0B 1G0, Canada
Event Details
Drop In Classes at Embody Movement Studio-please register on our website in advance and check that the class is running at www.embodymovementstudio.com
With its emphasis on strength & flexibility this power yoga class is a great, low impact, full body workout that promotes overall wellness. Jenn aims to help improve cardiovascular output, physical fitness, posture, firmness, mental focus & relieve tension in the students body. This custom power flow version of yoga, is a faster pace & dynamic activity that emphasizes the flow from one pose to the next, rather than a single pose at a time while focusing on building strength & stamina. By using your own bodyweight to tone & strengthen you will soon notice you are able to move quicker, with more ease & increased agility. Whether you play sports, live an active lifestyle, go to the gym regularly, or have a career which requires physical activity, this class will help those of all ages to increase their range of motion, improve performance, help with soreness and lower the chance of injuries by developing a body that is very adaptable to the various physical demands of one’s life.
MORE UPCOMING EVENTS
Curious to see what other events are happening around the Creston Valley in the near future? Check out our Upcoming Events Calendar for detailed information on dates, times, locations, prices and more.
- Thu, Oct 24Wild North Brewing Co.Oct 24, 2024, 6:00 PM – 8:00 PMWild North Brewing Co., 125 16 Ave N, Creston, BC V0B 1G5, Canada
- Thu, Oct 24Jimmy's Pub & GrillOct 24, 2024, 6:30 PM – 9:00 PMJimmy's Pub & Grill, 1418 Canyon St, Creston, BC V0B 1G4, CanadaOct 24, 2024, 6:30 PM – 9:00 PMJimmy's Pub & Grill, 1418 Canyon St, Creston, BC V0B 1G4, CanadaJoin us for Lit Thursday this week, featuring the one and only DJ Bri-dog! 🎧 Get ready for an evening of games, great music, and exciting prizes! The fun kicks off at 6:30 PM—don't miss your chance to vibe, win, and enjoy an unforgettable night. See you there!
- Fri, Oct 25Royal Canadian Legion Branch 29Oct 25, 2024, 7:00 PM – 11:00 PMRoyal Canadian Legion Branch 29, 137 11 Ave N, Creston, BC V0B 1G0, CanadaOct 25, 2024, 7:00 PM – 11:00 PMRoyal Canadian Legion Branch 29, 137 11 Ave N, Creston, BC V0B 1G0, CanadaWelcome to Robert Larrabee Live! Singing Impressionist event! Get ready for a night filled with laughter and incredible music as Robert Larrabee takes the stage at the Royal Canadian Legion Branch 29.
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Can we help?
Have any questions about events in the area ? Contact the Creston Valley Visitor Centre and staff will be happy assist you!