


Thu, Sep 15
|Embody Movement Studio
Power Yoga Classes
Drop In Power Yoga Classes at Embody Movement Studio
Time & Location
Sep 15, 2022, 9:00 AM – 10:00 AM
Embody Movement Studio, 1217 Canyon St, Creston, BC V0B 1G0, Canada
Event Details
Drop In Classes at Embody Movement Studio-please register on our website in advance and check that the class is running at www.embodymovementstudio.com
With its emphasis on strength & flexibility this power yoga class is a great, low impact, full body workout that promotes overall wellness. Jenn aims to help improve cardiovascular output, physical fitness, posture, firmness, mental focus & relieve tension in the students body. Â
This custom power flow version of yoga, is a faster pace & dynamic activity that emphasizes the flow from one pose to the next, rather than a single pose at a time while focusing on building strength & stamina. By using your own bodyweight to tone & strengthen you will soon notice you are able to move quicker, with more ease & increased agility. Â
Whether you play sports, live an active lifestyle, go to the gym regularly, or have a career which requires…
MORE UPCOMING EVENTS
Curious to see what other events are happening around the Creston Valley in the near future? Check out our Upcoming Events Calendar for detailed information on dates, times, locations, prices and more.
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- James McDowell Art Exhibition - THE COVID YEARSWed, Apr 23Tilted Brick Gallery
- TRIVIA NIGHT @ WILD NORTH BREWING COWed, Apr 23Wild North Brewing Co.
- 🌈 Creston Extravaganza 🌈 A Drag Show Celebrating Joy and DiversityFri, Apr 25Jimmy's Pub Banquet Room
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Can we help?​
Have any questions about events in the area ? Contact the Creston Valley Visitor Centre and staff will be happy assist you!​​